fleshmasher
i got the poison
Here i'll list how many times you have to do an attack to gain 1 full bar.
I tested after an X-ray.
Whiff/hit teleport punch: 17
Blocked teleport punch: 5
Shake(any): 17
Smoke towards/away(any): 45
Whiff/hit bomb: 27
Blocked bomb: 8
Invisibility: 27
Edit: added:
Air throw (hit or whiff): 17
Any single normal attack(blocked): 12 (so for example you do 3d+12 string four times for 1 bar)
Any single normal attack on hit: Doesn't gain any meter.
After b14 you can whiff 2 teleport punches before the opponent is able to block.
Making your opponent block smoke bombs seems to be the best way, because getting your teleport punch blocked is impractical.
Also smoke away/towards has really weak meter gain.
I tested after an X-ray.
Whiff/hit teleport punch: 17
Blocked teleport punch: 5
Shake(any): 17
Smoke towards/away(any): 45
Whiff/hit bomb: 27
Blocked bomb: 8
Invisibility: 27
Edit: added:
Air throw (hit or whiff): 17
Any single normal attack(blocked): 12 (so for example you do 3d+12 string four times for 1 bar)
Any single normal attack on hit: Doesn't gain any meter.
After b14 you can whiff 2 teleport punches before the opponent is able to block.
Making your opponent block smoke bombs seems to be the best way, because getting your teleport punch blocked is impractical.
Also smoke away/towards has really weak meter gain.