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50mg or 75 mg switches.. Which one to get?

Question I'm trying to upgrade my pdp te stick with better parts. I'm ordering the IL comp joy stick. Do i need to get a separate spring? Confused on what buttons to get because everyone says cherry switches but the IL buttons don't have cherry switches on the 50 mg. Only on 75. Should i be getting the 75 then? Thanks for the help. And do I need anything else like springs or switches?